Mind to share what is your diet plan like? How many times your intake of food, what you eat, what do you work out and stuff like that?
Health gaining weight corner, share ur tips to gain weight!
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 Jul 23 2009, 04:11 PM
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Junior Member
255 posts Joined: May 2005  
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Jul 27 2009, 11:25 PM
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#2
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255 posts Joined: May 2005
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Hey I also take ON Serious Mass.. did really good job. But now i didnt gain much..maybe i didnt lift enough weight. Gotta lift heavier now and drink...
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