Please Put Back You Dumbbell DumB!, GYM
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 Feb 26 2015, 03:14 PM
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#1
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Senior Member
923 posts Joined: Apr 2008  
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QUOTE(ciwi1166 @ Feb 26 2015, 03:07 PM) take a dumbell (4kg)... does a 2-3 times bicep curl, grunt2 whole gym can + ah beng face... left dumbell on the floor...   dun forget. play phone, take selfie sitting at the bench doing nothing after his "set" |
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Feb 26 2015, 03:49 PM
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#2
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Senior Member
923 posts Joined: Apr 2008
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QUOTE(taohannan @ Feb 26 2015, 03:20 PM) btul bro.. dumbel fly around 30kg imagine the impact masa nak letak dumbel kat bawah wah.... i can manage 12kg only |
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Feb 26 2015, 04:19 PM
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#3
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Senior Member
923 posts Joined: Apr 2008
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QUOTE(GoldenHorn @ Feb 26 2015, 04:14 PM) Fuiyih dumbbell fly 12kg chillax bro, last time i 10kg dumbbell press also susah, now can push 22kg. just persevere.Ayam bench press 14kg dumbbell both sides oso like pecah dada  |
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Feb 26 2015, 04:51 PM
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#4
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Senior Member
923 posts Joined: Apr 2008
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QUOTE(taohannan @ Feb 26 2015, 04:48 PM) lol at 8 kg 8 kg to hang at didi pandan  |
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Feb 26 2015, 04:56 PM
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#5
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Senior Member
923 posts Joined: Apr 2008
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QUOTE(crapp0 @ Feb 26 2015, 04:52 PM) That's why you pay a membership and the gym has staff. Let them do their jobs. dun let me catch u doing that in the gym. i will baling dumbbell at u |
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Feb 26 2015, 05:16 PM
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#6
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923 posts Joined: Apr 2008
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dah mula la.... the macho race to see who can lift heavier
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Feb 26 2015, 05:22 PM
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#7
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Senior Member
923 posts Joined: Apr 2008
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QUOTE(s2peMocls @ Feb 26 2015, 05:21 PM) LOL at people who think lifting heavier weights = better workout we use light weights to train as well. only thing is our lightweights not as low as yours |
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Feb 27 2015, 09:54 AM
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#8
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Senior Member
923 posts Joined: Apr 2008
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QUOTE(crapp0 @ Feb 26 2015, 06:19 PM) I will dodge your dumb bell coz its pretty heavy, luckily i keep my edc knife with me at all times when SHTF. lol rempit ingat dia hebat lawan. topkek |
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Feb 27 2015, 10:28 AM
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#9
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Senior Member
923 posts Joined: Apr 2008
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QUOTE(s2peMocls @ Feb 27 2015, 10:23 AM) I can pump 20kg irons. But most people I know who goes to gym and bulk up can't even throw a light jab with a 5 kg dumbbell in their fist, I do it with ease even though I'm less bulky. Who do you think is stronger? bijan stronker he can pump losmah. u cannot pump losmah, u weak. |
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Feb 27 2015, 11:04 AM
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#10
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Senior Member
923 posts Joined: Apr 2008
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QUOTE(crapp0 @ Feb 27 2015, 10:52 AM) Dont need to be rempit to disable someone with an edc tool, you just need to know where to hit which is not hard to identify if you've gone through medical technician training. yala yala very impressive "fighter" la u. budak kecik berlagak terrorAnyway paling bodo punya org is the idiot who throws dumb bells at people, that fella really topkek. |
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