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> Please Put Back You Dumbbell DumB!, GYM

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SUSGoldenHorn
post Feb 26 2015, 04:14 PM

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QUOTE(hvk13 @ Feb 26 2015, 03:49 PM)
wah.... i can manage 12kg only
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Fuiyih dumbbell fly 12kg

Ayam bench press 14kg dumbbell both sides oso like pecah dada cry.gif
SUSGoldenHorn
post Feb 26 2015, 07:07 PM

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QUOTE(adix4 @ Feb 26 2015, 06:59 PM)
have you lifted before or not? or
perhaps did some physical activity? or are ou someone who is very skinny?

if not, then ok lah kot

but I highly recommend Greyskull LP compared to stronklips
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apa beza greyskull dgm stronklips?
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