Please Put Back You Dumbbell DumB!

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Please Put Back You Dumbbell DumB!, GYM

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Eoma	Feb 26 2015, 06:07 PM Return to original view \| Post #1
- ,. - Elite 4,603 posts Joined: Jan 2003 From: PJ	bawak bertendang fellas. Apa kata abang emino
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Eoma	Feb 26 2015, 06:23 PM Return to original view \| Post #2
- ,. - Elite 4,603 posts Joined: Jan 2003 From: PJ	QUOTE(denieru @ Feb 26 2015, 06:15 PM) those benching 20kg /ktards, 20kg+20kg+bar or 10kg+10kg+bar? Kalau 20+20+bar, can do midway only, about 10 reps x 2 sets.
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