Drinking warm water and avoid oily food are the two ways i think helped me the most

I have been hit by indigestion for almost 6 months due to work stresses and poor meal intake in company.
I have taken 6 weeks treament using the best medicine, vocinti, ganaton and meteospasmyl but the gastritis relapse again.

So, I changed my job and take long leave. Then, I drink aloe vera juice and manuka honey to heal my stomach ulcer. Drink more those chinese soup that is good for your stomach. Breakdown your meal to every 2-3 hours.

This post has been edited by customer2: Aug 11 2022, 12:11 PM

I have GERD and was scanned with ultrasound that I’ve fatty liver. Dr asked me to exercise more

After every meal, after the scope I’ve feel better but still occasional get bloated very badly . Sometime feel a lot wind on the upper left and can see visible bump but sometime it goes off.

Is this too much gas trapped?

Think you need to lose weight. Period.

Eee yes sir,
Appreciate that
I’m diagnose with obesity 😌😌

I've been told that by my gastroenterologist. To relieve GERD is to lose weight first.
I did and i am all good now.
Good luck to you

Thank u very much sir. I’m still working on it .
I believe GERD is happening due to overweight

Yup. I received a mouthful about my weight by my gastro dr. Glad i listened to him and i am all good now.