QUOTE(alien9 @ Jan 30 2015, 01:01 PM)
That dude is rehabilitating.
Dude,All i see is 10kg plate on each side equals to 20kg, How'd you manage to get 40kg? you counting the bar also?
Bench Form Check, Form is not good, point to improve?
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 Apr 20 2016, 02:42 PM
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#1
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Junior Member
516 posts Joined: May 2006  
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All i see is 10kg plate on each side equals to 20kg, How'd you manage to get 40kg? you counting the bar also? |
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May 3 2016, 10:17 AM
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#2
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Junior Member
516 posts Joined: May 2006
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Oh well... i dont usually count the bar.
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