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This is intriguing, because when I was 6, I had the exact same symptoms. It happened whenever I went to sleep, be it at night, or even during afternoon naps. Before entering deep sleep, I'll wake up trembling with fear; at times I would even scream. It was quite difficult for my parents because they had to keep watch, and the whole thing lasted for nearly a year (I essentially skipped kindergarten altogether).
My mum was slightly traditional, so she brought me to the usual places, and did the usual rituals (I even remember having my shirt stamped with Chinese characters in red ink). My dad, however, wasn't Chinese, and he was skeptical of these things, so he brought me to a child psychologist.
It turned out I had what's called "night terror", a phenomenon that affects children (usually, but might happen to teens and adults too). You can read an article about it here. My father started reading articles and books about it; my parents took the necessary precautions, and tried various strategies to distract me when I woke up with a night terror. They could be simple questions like "How old are you today?", to questions about my interests "What is your favourite colour?". These questions served to distract me from my current fear, and shift my focus to something more neutral.
My parents decided that it was best for me to take a break from kindergarten, so they let me do what I liked best. I started painting a lot. They had also bought me a bike, and I'd exhaust myself biking with the other kids. It turned out that these things helped tremendously; within a month or so of doing these things, occurrences of night terror began to decrease, and even when it happened, it wasn't quite as intense (I'd feel a sense of dread, but would snap out of it after fifteen minutes or so).
Things began to improve rapidly, but the night terrors didn't quite leave me until I turned 7/8, I would still wake up with dread occasionally during my afternoon naps, if I was completely exhausted by school. But I completely recovered when I was 9.
My experience differs from yours because I take the scientific point of view toward things. The traditional methods did not help me; it was only after my father discovered night terror that my symptoms began to improve. I have no strong feelings towards religions, I feel it's necessary for people who feel the need for it, but I always try to take the rational approach to things.
So yeah, I just wanted to share my experience, coming from a different perspective.
Aug 18 2016, 12:50 PM

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