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Health The Weight Loss Thread v4, New year, new you :)

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ukoria
post Aug 3 2015, 03:46 PM

Getting Started
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Junior Member
99 posts

Joined: Jun 2015
QUOTE(puiwen @ Jul 30 2015, 10:38 PM)
I've been constantly losing weight for the past 2 months.. Until this 2 weeks I started to gain, around 1kg despite the same diet and exercise!!

Can someone explain what's going on?
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what u eat on everyday ? and did u calculate your BMR?

 

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