Hey, just wonder anyone here find yourself get leaner during rest day? I actually went for vacation for several days and came back realised I got leaner, during vacation I completely ignore my diet. normally I spend 6 dayweek at the gym, usually doing body pump, strength training and body combat for cardio exercise.

Besides, I read through v3 and saw people discussed about insanity program, does anyone know where to get the DVD at a cheaper price? Or anyone selling it at 2nd hand price?