this topic over-done already in here la.
but u need to monitor calorie intake.
just cos u eat less doesnt mean its less calories.
choose the right food and u can still eat more but with less calories...so u dont feel hungry so much.

use the usual myfitnesspal app etc to monitor.

I don't recommend starving yourself and eating less. Workout more intensely and build those muscles. Remember portion control and cut down the oily and salty stuff.

Cut down on sugar and refined carbs

When eating out, try to avoid
Food that's deep fried, battered, breaded
Anything w santan
Sauce, gravy, mayo, salad dressing

Go for baked, roasted, grilled, broiled
Load up on the veggies
Cut done on white rice, white bread

Exercise:  at leat 3 times a week

Good luck and don't give up bro!

Dont just jog!! Lift some weights, especially for your legs!

how do you jog? and how long is the duration?

i think u jog wrongly. looking at your weight now, i dont think u feel comfortable jogging.

get a heart rate monitor (cheapest one with chest strap around rm100 is enough)and go cycling. maintain between 60% -70% of max heart rate. do this at least one hour every day.

u will enjoy it more and not torturing yourself anymore.

Do squats! weighted squats or high rep squats.
High rep squat will leave u heart pumping and breathless, just like a sprint, but u burn more.