Health The Weight Loss Thread v4, New year, new you :)
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 Oct 4 2016, 01:37 PM
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#1
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Junior Member
177 posts Joined: Jan 2006  
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Hi, how many of you use myfitnesspal?
I find it hard to log calories when you eat outside over here. Most of the stuff not available in mfp and I don't know how to judge the calories of the food. Example, go roadside stall eat noodle soup, nasi kandar, etc. etc How you all handle those meals? |
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Oct 4 2016, 01:53 PM
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#2
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Junior Member
177 posts Joined: Jan 2006
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QUOTE(samydavis @ Oct 3 2016, 11:49 PM) I use it regularly. Come come, teach this newbie. It has most of our local hawker food.You just need to know how to type in the key word.   I just bought a Charge 2 so now using mfp to log food. |
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