Apr 19 2021, 04:28 PM
QUOTE(trumpkampung @ Mar 4 2021, 11:22 AM)
thanks a lot for your advise... i will try to follow it
will this be ok
breakfast:
2 eggs + oats
lunch: skip
dinner: 2 x eggs + 2 slices bread?
cut off coffee completely and only take water. will this help? say for 2 weeks?
i think it will help. Sugar by all means try to cut. will this be ok
breakfast:
2 eggs + oats
lunch: skip
dinner: 2 x eggs + 2 slices bread?
cut off coffee completely and only take water. will this help? say for 2 weeks?
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