Anyone watched Radu Antonio's youtube video about intermittent fasting?
Health The Weight Loss Thread v4, New year, new you :)
|
|
 Nov 10 2016, 09:51 PM
Return to original view | Post
#1
|
 
Junior Member
264 posts Joined: Apr 2009  
|
|
Quote|
|
Nov 11 2016, 09:04 PM
Return to original view | Post
#2
|
|
Junior Member
264 posts Joined: Apr 2009
|
QUOTE(Kaellis @ Nov 11 2016, 08:58 AM) I fasting full day also gain weight from overeating yea. he said intermittent fasting is good because we usually cant control our appetite at night, so fast during the day and only start eating after lunch through night so that you can have a more satisfying meal at nightits all about CICO  |
| Change to: |  0.0659sec
 0.51
 7 queries
 GZIP Disabled
Time is now: 8th December 2025 - 03:43 AM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.