A healthy diet will definitely help you with losing weight. I highly recommend trying out a few products which have many health benefits.

1. Squash (easy to find, easy to cook) - https://wikihomenutrition.com/squash-health-benefits/
2. Edamame (rooted from some Asian countries) - https://wikihomenutrition.com/edamame-health-benefits/
3. Green beans (easy to cook) - https://wikihomenutrition.com/green-beans-n...ealth-benefits/

Hope that those ingredients i suggested may be helpful. Nice to share with you guys.