Hey guys, is it advisable to drink >5 liters a day?
Health The Weight Loss Thread v4, New year, new you :)
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 May 15 2015, 04:56 PM
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May 15 2015, 08:33 PM
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QUOTE(apocalypxe @ May 15 2015, 05:41 PM) Thats fine with me. I dont drink 5 liters in 3 hours (based on the article). I take 2 liters before lunch and 2 liters after lunch. 1 liter at night ( 7pm to 11pm). |
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