Hii

hope i did not post in the wrong place :|
haha,

anyway,
i plan on losing weight (ahbuden ),
currently (estimating 78KG - 173cm)
and i hope to lose any weight to be honest :|

just to let you guys know,
I'm doing this losing weight thing cause..

I'm currently part time working in a restaurant where walking is all i do,
non-stop walking, maybe will take a breather any chance i get(for my knee's sake)
and I'm currently studying in a Uni nearby.

and i thought "this is a good chance to lose SOME weight"

and i plan on losing weight mostly on my legs (thighs, etc..)

i walk alot, but the walking keeps making my leg bulky/muscular.
the more i walk, the more muscle is formed
i tried walking slowly, gently,
but still muscle grow due to over-walking :|
my uni is made out of stairs -__________-

and i heard from my gym teacher back in high school,
to lose thighs fats, just climb stairs
but using thighs to climb, not the lower legs part(idk the name)

but i never asked "how to use thighs"
cause i just overheard the convo :|

i googled some workout on leg loss,
but mostly at home or gym kind of workout,
so it's kinda hard for me to do so,
Cause once i reached home,
i have to study and rest.


the point -
i want to lose my lower body part/my leg's weight
to simplify, change my walking style as my currently style just keep increasing muscle more than losing weight of the legs.
when i press onto my legs,
is hard as stone :|
kick people also can fly hard :||||||

so any idea on how can i stop increase muscle and have it turn into losing leg's weight ?

PS, i'm an idiot in weight loss and exercises.
so please help ;-;...

opps
accidentally created a misunderstanding

what i meant was,
the "weight" on my previous post,
i was thinking of "fats", not weight,
tho i did think of weight when i was typing out on the legs parts.

and i want to loss the extra muscle under the thighs/lower part of the legs(based on wiki, it's the gastrocnemius or the peronae longus muscle)
cause to me, it's too muscular lol

and i guess some of you guys heard of "don't skip leg day"?
imagine that, but the other way around
that feeling lah

here's the reason of why my leg so muscular(and my daily routine.
and to loss the fats in my thighs
though i heard of spot reduction is a myth :|

but mainly
i want to heard/read some suggestion on how to loss the excessive muscle(IMO on the excessive part) on the lower legs
and the fats of my body(hopefully mostly on the thighs )

hope there's no more misunderstanding