Mar 28 2020, 01:14 AM
QUOTE(Amedion @ Mar 17 2020, 05:03 PM)
Why do you need to detox when your body can already do those?
You need to drink water so that your body can carry out your toxin in the form of pee pee. 
yes, body got detox function but it depends on what you eat and drink to assist the system to work properly and effectively...QUOTE(chockie @ Mar 13 2020, 08:50 AM)
I usually go for my weight training after work and I don't feel hungry before or after the training. So I tend to skip my dinner but then I get hungry in the wee hours and can't get back to sleep. Just wondering if I should stop my weight training. Anyone experiencing the same?
for weight management, it is not only weight training but you need to have good and balance diet and consume food at the right time. skipping meals is a no no..you are probably not hungry before and after training because you have trained you body biological clock on the eating time...
This post has been edited by forsakengel: Mar 28 2020, 01:15 AM
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