i just joined http://www.countryclubmalaysia.com/ and thought of sharing to you guys.
this is a functional training only gym for lean muscle building, fat lost....with a fantastic coach. (i went for 8 days and so far lost 5lbs) newly open and giving 30 days free trial, if finish daily classes for 20 days within 30 days, win yourself a one year free membership.
located 150m away from Pavillion, daily 1 hour class 8am and 7pm (for the time being) Mon to Fri. Sat only 8am class. Sunday close. also close for 2-3 Feb, resume on 4th Feb.
also to recommend:
1. RM99/mth you can access to more than 500 studios/gyms/facilities including thousands of fitness classes, including PT and many many other fitness activities in Klang Valley. this is a good start for you to try every available choices in town, no contract, by monthly subscription only. this is the link for RM50 off for your first month. https://kfit.com/invite/7osx7
2. http://impulse-studio.asia/, this is gym without equipment and an one to one PT using electrical muscles stimulation, just 2-3 times weekly of 20 mins you can see great result than traditional PT, free trial end this month.
This post has been edited by cliffycky: Feb 1 2016, 08:12 PM
Health The Weight Loss Thread v4, New year, new you :)
Feb 1 2016, 08:00 PM
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