I don't count my calorie intake and macros. Should I?
176cm tall
Now at 75kg.

Breakfast: I eat two whole eggs in the morning with a latte(coffee with creamer without sugar)
Lunch: Chicken Rice(Breast meat), deskinned. Some Vege and half of the rice(sometimes less) - IF chap fun the dishes i take is something along that lines
Tea time : Latte (coffee with creamer without sugar) + a one tea spoon of Stephi's peanut butter(no added sugar)
Dinner :  Rice (two spoonful). economy rice which is delivered to my house one meat dish, one vege and one Misc dish(tofu, fish cakes, fish balls)
Post Workout : one tea spoon full of peanut butter then straight to dinner.

I just try to eat as healthily as possible. Less fried food, less carbo but not completely removed and more vege ....if eat kfc i order chicken breast and remove the skin.
I am thinking to stop drinking latte but change it to just black coffee.

I workout 3 days of weight training. Split body parts.
1 or 2 days I will do Tabatha HIIT (20 sec work 10 sec rest. exercise eg. burpees, jump squats, push ups, jumping jacks and various easy movements, i rotate once a while)
Used to do only 4 mins but now I can do 8 mins. Sometimes i go to the cycling machine and do that tabatha HIIT there instead.

So now the deal is I can see significant muscle definition on my arms and chest and back as well as legs(glutes, hamstring and calfs).
Somehow when i pinch my waist areas the amt of fats there is quite thick. BTW i hate working abs (once a week or fortnightly) and I only have the top two abs showing...anything below there is hot messy chunk of jiggly fat. I have the adonis belt lines seen as well. but in between the top ab and adonis belt .....its a chunk of fat.

* when i work out my abs i jsut cannot seem to get the mind to muscle connection. sometimes i do feel the contractions but those are from the upper and lower abs section the middle part where the body bends maciam no feel. Thats y when i workout abs..i stop midway cos i felt i am not hitting them right.

So the question now is ...do i ramp up my abs workout or issit i am still eating too much or too little (starvation mode which i read which is making me skinny fat...not eating too much that the body is trying to conserve fat.) Anyone can advice?