7. Makan sambal
8. Eat fruit around 20 min b4 lunch/dinner
9. Eat protein rich food like egg
10. Fasting
Health The Weight Loss Thread v4, New year, new you :)
Health The Weight Loss Thread v4, New year, new you :)
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Jul 6 2015, 10:19 AM
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7,934 posts Joined: Mar 2014 |
7. Makan sambal
8. Eat fruit around 20 min b4 lunch/dinner 9. Eat protein rich food like egg 10. Fasting |
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