Hey guys I need some advice.
I'm 17, weighing at 85-90 KG ( this is after raya ) and around 174cm. So I'm aiming to burn some of these fats. I tried jogging and it's quite taxing for me since I has asthma and my knees went sore the day after.
I was thinking of getting a bicycle and try cycling since the area around my neighborhood is like a hillside. I'm staying at the bottom of the hill so climbing up the hill might be a good way to exercise I suppose. What do you guys think?
This post has been edited by Zgames: Sep 2 2015, 12:23 AM
Health The Weight Loss Thread v4, New year, new you :)
Sep 2 2015, 12:01 AM
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