QUOTE(Trees @ Jan 8 2022, 09:52 PM)
16:8 work for me, but it also reduce my muscle mass by a ton
What is 16:8Health The Weight Loss Thread v4, New year, new you :)
|
|
 Jan 23 2022, 11:21 AM
Return to original view | Post
#1
|
 
Junior Member
66 posts Joined: Sep 2021 
|
|
Quote|
|
Jan 28 2022, 08:54 AM
Return to original view | Post
#2
|
|
Junior Member
66 posts Joined: Sep 2021
|
QUOTE(axtray @ Jan 27 2022, 07:39 PM) you're probably not eating and training right? Was on 16:8 and I maintained strength and musclemass just fine. How many meals u took in 8 period |
| Change to: |  0.0619sec
 0.46
 7 queries
 GZIP Disabled
Time is now: 27th November 2025 - 03:50 PM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.