Hi guys, i am 30 yrs old, 175cm, 80kg. I used to be the type of guy that was always skinny and very hard to get my weight >50kg, until i went to uni and started doing gym (strength training) manage to bring my weight to 65kg.

After working >5 yrs my weight has slowly increased but the main problem is that the weight isnt evenly distrubted. My fat doesnt grow sideways but mainly around the tummy area

How to get lean and flatten the tummy? Do same as people trying to reduce body fat % or must do something different?
Is strength training or cardio better in my case? Or split 50/50?

Thanks

This post has been edited by Gaza: Feb 6 2017, 01:52 PM