Health The Weight Loss Thread v4, New year, new you :)
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 Aug 21 2016, 09:45 PM
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Junior Member
99 posts Joined: Nov 2015 
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Hi, weight 100kg; height 174cm; age:38.
Morning breakfast : wan tan mee + kopi Tarik Lunch : chicken rice plus Nescafé ice Dinner : home cook food Wanna let the weight down gradually how to start. |
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