Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

Health The Weight Loss Thread v4, New year, new you :)

views
     
SUSEX Unseen Forces
post Jun 30 2023, 12:43 PM

Getting Started
**
Junior Member
143 posts

Joined: May 2022

QUOTE(QuerolousDancer @ Mar 17 2023, 09:27 AM)
Hey guys, any good workout routines for a newbie like myself who has not gone to the gym in a long time? Anything simple to continue where I left off
*
Try this calisthenics workout. Can start from 30 days challenge. smile.gif

user posted image

This post has been edited by EX Unseen Forces: Jun 30 2023, 12:44 PM

 

Change to:
| Lo-Fi Version
0.0169sec    0.68    7 queries    GZIP Disabled
Time is now: 26th November 2025 - 08:22 PM