QUOTE(jack2 @ Oct 10 2018, 03:52 PM)
I started hard to control weight even I did control my meals and exercise. I believed it is due to aging process.
My weight was always 62-64 and I can easily reduce it if I control food.
Come to last 4 months, it gained until 66 and can't be reduced anymore e en I applied the same behaviours like previous time.
But then, I managed to get my weight reduces and tummy is looking good now.
how old are you?My weight was always 62-64 and I can easily reduce it if I control food.
Come to last 4 months, it gained until 66 and can't be reduced anymore e en I applied the same behaviours like previous time.
But then, I managed to get my weight reduces and tummy is looking good now.