for sleep paralysis...do u guys that encountered it, on the process, try very hard until u can move?

few years back i always kena sleep paralysis, for first few times, it was so tiring and when i'm in the process, i realize i awake but i see pitch dark...lazy to move and continue sleep...

then next few times, same thing, awake but see pitch dark, try to sleep back but cannot, feel like something is doing something...so i try my hardest to move my muscle...fist, arms, hands, thighs, legs...until i can move and really open my eyes...

for few times when i do this, i can see black shadow or figure, but i always tot its because human eyes always see black shadow when our eyes first contacted lights after few hours in dark...

but after get azimat from some temple then it become less and less and touch wood almost none...
nowadays, i straight wake up and go toilet and pee...
for velocity...hahaha...after i saw johny give link to the source...i straight skipped all his posts...too damn boring...
my encounter with these things got quite few occasions..went to few temple ask for azimat but not all works...only certain "strong" temple's azimat works...

Does that work?