QUOTE(malaysianPotato @ Sep 19 2006, 04:38 PM)
it doesnt say to starve yourself in the morning, it says to exercise before eating breakfast. this is common practice for people looking to lose weight the healthy way(exercise and proper eating).
I'll feel hungry (and hence, no energy) during workout if I don't eat in the morning.But I planned to lose weight.
Sep 19 2006, 05:29 PM

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