i suspect that when you doing pull ups and pull down, you puling with your shoulder and not lats
rest abit, and see if it still sore
SHoulder Impingement, Any advice?
SHoulder Impingement, Any advice?
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Nov 26 2014, 03:18 PM
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762 posts Joined: Nov 2012 From: 我们都是炎黄子孙 |
i suspect that when you doing pull ups and pull down, you puling with your shoulder and not lats
rest abit, and see if it still sore |
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