Nov 24 2014, 11:09 PM
QUOTE(Chosen one @ Nov 17 2014, 09:07 PM)
Hi, my name is Chris
currently pursuing higher education.
i know what without a proper diet it's quite impossible for body build without a proper diet
here's my dilemma, my university's canteens or cafes are offering unhealthy food, oily greasy and salty etc
what should i get for my diet if i want to train my body figure?
there's a c-mart superstore nearby offering almost all basic necessity
what is your plan back in university days where food choices are limited?
I'm an active swimmer and often go to the gym
my height is 183cm and weight is 85kg
spaghetti, eggs, dairy, oats, your preferred protein.. prepare your own. If you eat out, it'll be difficult for you to calculate your intake. Oh, don't forget your fruits and vegetables. currently pursuing higher education.
i know what without a proper diet it's quite impossible for body build without a proper diet
here's my dilemma, my university's canteens or cafes are offering unhealthy food, oily greasy and salty etc
what should i get for my diet if i want to train my body figure?
there's a c-mart superstore nearby offering almost all basic necessity
what is your plan back in university days where food choices are limited?
I'm an active swimmer and often go to the gym
my height is 183cm and weight is 85kg
And you don't need to eat bland salad or steam chicken breasts everyday.. buy your spices to flavor up your meals to make it more delicious..
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