Nov 17 2014, 11:00 PM
QUOTE(Chosen one @ Nov 17 2014, 09:07 PM)
Hi, my name is Chris
currently pursuing higher education.
i know what without a proper diet it's quite impossible for body build without a proper diet
here's my dilemma, my university's canteens or cafes are offering unhealthy food, oily greasy and salty etc
what should i get for my diet if i want to train my body figure?
there's a c-mart superstore nearby offering almost all basic necessity
what is your plan back in university days where food choices are limited?
I'm an active swimmer and often go to the gym
my height is 183cm and weight is 85kg
Sat/Sun prepare your 1Kg~2Kg of meat (i prepare chicken breast). Prepare your salad/vegetables also. Throw all this in the freezer, this is 1 week supply.currently pursuing higher education.
i know what without a proper diet it's quite impossible for body build without a proper diet
here's my dilemma, my university's canteens or cafes are offering unhealthy food, oily greasy and salty etc
what should i get for my diet if i want to train my body figure?
there's a c-mart superstore nearby offering almost all basic necessity
what is your plan back in university days where food choices are limited?
I'm an active swimmer and often go to the gym
my height is 183cm and weight is 85kg
Every morning wake up cook rice and eggs. Take out former stuff from freezer make warm, tapau with the rice and eggs and eat for half day. Dinner come home cook.
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