Shoulder Impingement Syndrome, Shoulder Injury
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 Oct 27 2014, 11:03 AM, updated 11y ago
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#1
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Senior Member
2,772 posts Joined: Feb 2012  
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Anyone had this injury before? Injured my left shoulder while lifting heavy weights few days back. The video below shows exactly the injury I sustained. Do I let it heal by itself or seek treatment?
http://m.youtube.com/watch?flyingspaghettiplay=1&v=yigbS9xZ2W0 This post has been edited by Xccess: Oct 27 2014, 11:07 AM |
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Oct 30 2014, 09:11 PM
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#2
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Senior Member
2,772 posts Joined: Feb 2012
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Seems like a common problem among weight lifter. I read an article stating the imbalance of scapula muscles can contribute to this problem.
Here's the article. http://www.t-nation.com/free_online_articl...ulls_and_shrugs This post has been edited by Xccess: Oct 30 2014, 09:31 PM |
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Jan 19 2015, 01:22 AM
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#3
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Senior Member
2,772 posts Joined: Feb 2012
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QUOTE(cablesguy @ Jan 18 2015, 03:42 PM) Just did some shoulder exercises from Youtube, after a few reps, i can lift my left arm and touch the small of my back, couldnt do it for awhile and Im amazed, supposed to go for MRI checkup but was abit reluctant, think after a few days if my shoulder keeps improving, i might forget abt the MRI Hey, I'm glad you're getting better. Be patience with your rehab, wish you speedy recovery. Take care! |
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