QUOTE(arul94 @ Sep 27 2014, 04:47 AM)
Not only during workout . The moment i consume creatine after 2-3mins , i will feel sick and dizzy feels like want to thrown out .The feeling last for 30-40 mins..
Then use common sense. Stop the creatine and see if everything back to normal.Also did you drink enough water. Because taking creatine will require you to drink lots of water, otherwise you might be dehydrated.
Sep 27 2014, 08:45 AM

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