Syakirin's log, On my way to become Kratos
Syakirin's log, On my way to become Kratos
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Oct 22 2014, 08:03 AM
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#1
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Junior Member
21 posts Joined: Oct 2014 |
Great log bro.
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Oct 23 2014, 03:31 PM
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#2
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Junior Member
21 posts Joined: Oct 2014 |
If you don't mind me asking, what is your current goal? Please do share.
When doing chin up, neutral (hammer) grip is naturally easier than the underhand grip. Have you tried training chin ups using pyramid style? |
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Oct 24 2014, 12:12 PM
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#3
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Junior Member
21 posts Joined: Oct 2014 |
That is indeed a great goal. Hope it works out well for you.
Oh i see. Maybe you can incorporate your chin training with isometrics and half reps. Together with pyramids, it really helped me on building chin strength when I was doing calisthenics. Tensing the abs and hips helps to have more work on the back while doing chins too. Just a bro advice. Keep up the great log buddy. |
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