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 coffee as pre workout food, good??

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goliath
post Sep 3 2006, 09:21 PM

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Senior Member
5,533 posts

Joined: Jan 2003
From: Kuala Lumpur
QUOTE(pizzaboy @ Sep 2 2006, 01:12 PM)
Take milk or tuna before working out.
Then 5 mins before workouts, take coffee. Warm-hot.
I've tried that after reading that article, hehehe, it worked.
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If I take milk, I'll end up in toilet than in gym tongue.gif

I'm lactose intolerent laugh.gif

QUOTE(Mr Ez @ Sep 3 2006, 01:56 PM)
I consume 1.5L of Coke Light everyday, i wonder how is that gonna effect my life.
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If my friend tell me that he/she drinks Diet Coke, or Coke Light or Bullshit Light, I'll b1tch-slap him/her. But, I probably I'll nag at them. Light doesn't mean good.. It is worse than normal Coke. Heck, both are bad for health. What's worst, 1.5L a day shakehead.gif

Prepare for kidney failure...

This post has been edited by goliath: Sep 4 2006, 01:04 AM

 

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