i heard that sleeping for a long period of time will cause u to be tired after u wake up

i dono why
everytime after i slept for more than 8 hours...
for the entire day i will hav this annoying headache......

wats my problem ? anyone has the same problem too ?

you sleep too much. sleep less.

cause = oversleeping

cure = not oversleeping, usually an alarm clock helps.

its not uncommon.



if you're worried that it could be something serious, see a doctor get a CAT(CT) scan and a full physical examination, if something is wrong you'll know, if not then atleast you know nothing is wrong and you're just oversleeping.

This post has been edited by malaysianPotato: Aug 30 2006, 09:30 PM

when ur sleeping, do u dream about the girls in ur avatar and sig?

edit: ok seriously, how old r u? a bit more than 8 hours you're suppose to be ok as long as its not 10 or 12 hours. but i think if ur 20 and above mayb 7 hours is also good enough. then again mayb its not uncommon. try sleeping less.

This post has been edited by delon85: Aug 30 2006, 09:34 PM

it *is* common with the oversleeping thing, nothing unusual. deal with it or sleep less,

6hr is d best
i use to sleep alot n feeling tired throughout myday...wif headache prob too...
nowaday even 4hr of sleep makes me feel fresh compared wif 10hrs...
stick to 6-7hrs...6 works best for me dis far..
just my 2cents:)

Maybe you need some exercise.

I just woke up. I slept for more than 12 hours. I feel great. I feel bigger. Sleep = growth hormone synthesis occurs most = huge.

I sleep less

thread answered, can it be closed before we get more unhelpful replies, opinions and suggestions?

Thread closed.