Aug 29 2014, 08:51 AM
QUOTE(ruitian97 @ Aug 28 2014, 11:48 PM)
So i've been lifting for about 2months now.. Chest start, biceps and shoulder started to grow already.. Only problem now is my abs and apollo's belt.. I cant manage to lose belly fat.. I'm 17 yers old, 55kg... 168cm .. Is there any tutorial or workout routine i can stick with?
I think you need to gain more mass in your frame. At 168cm with 55kg, I think you're quite skinny already no?
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