Aug 30 2014, 11:18 AM
QUOTE(GameFr3ak @ Aug 29 2014, 05:25 PM)
I understand how long it takes to burn those fat off, I also know that the measurements are not accurate. Not trying to be an ass but I'm not a total newbie when it comes to cutting.
She's already doing minimal cardio, decent protein intake and doing the same routine as mine. She's mainly weight lifting in the gym.
All I'm asking if this is the case of metabolic damage.
Does she feel tired all the time? Are her poundages increasing? Is it hard for her to lose weight? What's her diet like? Was she overweight before? Did she lose a drastic amount of weight from starvation diets? Is her weight consistent? If so for how long?She's already doing minimal cardio, decent protein intake and doing the same routine as mine. She's mainly weight lifting in the gym.
All I'm asking if this is the case of metabolic damage.
Slow fat loss does not equal metabolic damage. Don't make a big deal out of it. There simply isn't enough data provided to know for sure it's metabolic damage.
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