QUOTE(alien9 @ Aug 21 2014, 10:03 PM)
I could say that your body is in starvation mode. When you are eating way below your BMR, your body sense that you are calorie deprive hence it will holds as much fat as it could; making your weight loss stagnant (this is the same situation as polar bear hibernation).
That's the reason why extreme dieting only works for a very short while and never produce any good result. First, you'll drain out the water in your body. Second, you'll have very low amount of protein hence your body will start to breakdown your muscle tissue (your fat burning factory) for protein, glucose, energy. Third, your body will retain as much fat as it could as it sense you are in starvation mode.
Not trying to be condescending but isn't starvation mode a myth?That's the reason why extreme dieting only works for a very short while and never produce any good result. First, you'll drain out the water in your body. Second, you'll have very low amount of protein hence your body will start to breakdown your muscle tissue (your fat burning factory) for protein, glucose, energy. Third, your body will retain as much fat as it could as it sense you are in starvation mode.
Aug 25 2014, 03:18 PM

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