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 bulk then cut

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kshen
post Jul 20 2014, 12:06 AM

If only these stars are edilbe
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From: Malaysia , KL , wangsa maju


Probably many do that coz if they cut too early without sufficient mass they may end up being those twilight skinny guys .
kshen
post Jul 20 2014, 03:09 PM

If only these stars are edilbe
*****
Senior Member
702 posts

Joined: Jul 2010
From: Malaysia , KL , wangsa maju


QUOTE(-Dan @ Jul 20 2014, 12:49 AM)
You can't sculpt a big statue if you start with a small rock.
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Never have I heard such splendid quote ever . notworthy.gif

QUOTE(Ldee @ Jul 20 2014, 09:14 AM)
minimum how long to bulk? at least 6 months?
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Well , that's a pretty broad question. For me , i usually target my weight . In other words , i'll reach a certain weight limit then cut ,but that isn't quite effective honestly . Calculate ur needed calories for bulking , too much and u may have more fat than muscles (happened to me due to reckless and blind-less calculations , i took it for granted). Yes u will still gain fat while bulking but probably at a lower count . That's my personal experience .

 

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