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 Gym selection

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TSDanielle Ong
post Jul 19 2014, 05:23 PM, updated 12y ago

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I am a thin girl of 40kg . Need to build up some muscle . Any suggestion of gym and activities ?
-Dan
post Jul 20 2014, 12:51 AM

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Look for a gym with a squat rack/cage and read the pinned threads for routines.
degraw1993
post Jul 20 2014, 01:18 PM

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any gym would be fine

 

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