I am a thin girl of 40kg . Need to build up some muscle . Any suggestion of gym and activities ?
Gym selection
Gym selection
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Jul 19 2014, 05:23 PM, updated 12y ago
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#1
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Junior Member
31 posts Joined: Jun 2013 |
I am a thin girl of 40kg . Need to build up some muscle . Any suggestion of gym and activities ?
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Jul 20 2014, 12:51 AM
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#2
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Senior Member
4,382 posts Joined: Jan 2009 |
Look for a gym with a squat rack/cage and read the pinned threads for routines.
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Jul 20 2014, 01:18 PM
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#3
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Senior Member
1,892 posts Joined: Jun 2011 |
any gym would be fine
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