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 [wta]-mixing creatine with mass gainer, problem? or better?

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akiratm
post Jul 14 2014, 09:09 AM

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QUOTE(kitfoong2752 @ Jul 13 2014, 08:25 PM)
hahah... man im not trying to find excuses HAHA... i really cant feel strength in my teeth for the 1st few weeks after putting on braces..  cry.gif  cry.gif

btw, what are this tuna juice? juice that made from canned tuna?  shocking.gif  shocking.gif
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ya. you can hunt a tuna or get from canned tuna. then blended it in milk/plain water.
do the sound taste horrible?
since you plan in bulk right? ok add with some peanut butter for better taste. maybe some eggs.

do you ever hear chicken breast juice? it same apply method as above. wink.gif
akiratm
post Jul 14 2014, 09:12 AM

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oh, wait. i missed something. you actually can add creatine into the juice too. anyway, it is not troll. there are ppl doing this too.
akiratm
post Jul 14 2014, 11:49 AM

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chicken floss porridge (with alot of chicken flossssssss)
akiratm
post Jul 21 2014, 09:24 AM

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QUOTE(kohho @ Jul 19 2014, 03:19 PM)
I do mix them together, but only for post workouts. Since it's best to drink mass/whey 15-30m after workouts.
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oh, how about other timing earlier or later than the 30m for drinking whey or mass? will it affected the absorption? or my muscles cant get the protein? pls enlighten me

 

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