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Let me teach you how to spot good protein, Supplement sellers "might" hate me
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sagethesausage
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Jun 28 2014, 09:52 PM
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What flavor taste best? Also is it okay to bancuh it with only a little bit of water? Cause last time I tried drinking protein shake it tasted very watery leh...
This post has been edited by sagethesausage: Jun 28 2014, 10:02 PM
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sagethesausage
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Jun 28 2014, 10:10 PM
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Also is it better to drink protein before or after workout? (I'm guessing it doesnt really matter, does it?)
And how many spoons to put in one drink and how many times do you drink protein one day?
And drink daily or only on workout days (or maybe rest days?)
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sagethesausage
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Oct 22 2017, 01:17 AM
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No one here uses purefit?
I think it's the best protein powder available in Malaysia.
High protein content without filler and cheap price.
Or can someone enlighten me on why purefit is lousier than other brands? There's always a chance that I'm wrong.
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sagethesausage
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Apr 4 2018, 03:07 PM
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QUOTE(alexanderXX @ Apr 3 2018, 11:48 PM)  I have taken Purefit for more than a year also, very high protein content 80% as they import pure Whey Protein Concentrate from NZ without blending. But the best for me is I don;t grow pimples after taking this protein compared to other brands like Labrada etc. I think carbo matrix makes me grow pimples and this brand has no filler. I think most ppl don't know about Purefit because this company don't really advertise much, only kiamsiap ppl like me will find out this brand, hahaha. PUrefit is the cheapest gram of protein per ringgit compared to other brands so for me $$$ is more important, haha.  What do you usually mix it with? I used to mix it with milo but I haven't bought a new packet of milo ever since I finished my last packet because I am concerned about the unhealthily high sugar content in milo. Purefit tastes not so good when only mixed with plain water haha
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