Let me teach you how to spot good protein, Supplement sellers "might" hate me
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 Apr 7 2016, 12:37 AM
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#1
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Senior Member
686 posts Joined: Jun 2007 From: dine in the hell  
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QUOTE(Cee74y @ Mar 19 2016, 03:17 PM) Does the same methodology apply to mass gainers as well? I am currently using Mammoth Mass. Serving size is 160g (2 scoops) = protein 30g + carbohydrates 115g + fat 5g = 150g. Does this qualify as a good mass gainer then? was thinking to get this too..... from fb right ? heheAttached is the nutrition facts of Mammoth Mass.  |
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Apr 8 2016, 12:39 AM
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#2
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Senior Member
686 posts Joined: Jun 2007 From: dine in the hell
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started gym 2 months back... from 64KG become 66KG now. only took chicken breast and eggs for post workout. Do I need whey or mass ? anyone can recommend
 isolate protein for me ? |
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