Gnc pro performance amplified gold 100% whey protein advance double rich chocolate 2.05lbs rm160

First time wanted to try whey protein for fat loss, and from lazada it seems will free a shaker as well. Protein per serving seems okie. Any advise? How long do you think can last if consume daily sif taken everyday? Should i get On whey protein instead?

This post has been edited by hpares: Oct 14 2016, 06:52 PM


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I not very nutrition oriented person, but according to apps, my protein daily intake didnt reach goal most of the time. I lost my weight steadily, just not my body fats. No harm add another supplement i guess since i wanted to gain some muscle as well. I settle with on whey protein from fitlion since they have promotion right now.