I' currently using this one : Pro Supps Whey Vanilla Milkshake.

Any take on this?

Starter here. After reading from first page until the end; no one mentioned about Pro Supps brand. This is recommended by staff when I visited Muslemania.

The first statement sounds a bit sarcastic but I'll take it.

I'm just planning to gain around 5-6 kilos .. As for calories, I think still manageable since I'm very picky eater.

I stop drinking after 2 months and adjust my eating habits. I usually have a habit to cut down my food portion without realising.

Now I'm eating whatever on my plate without reducing it and without taking any protein where I somehow achieve close to my weight goal .. Lol

Skinny fat need to do some exercise to reduce small belly to flat tummy where I used to have