Rather drink Milo and add some protein powder on the side
Let me teach you how to spot good protein, Supplement sellers "might" hate me
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 Apr 7 2016, 01:21 PM
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#1
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Senior Member
1,979 posts Joined: Jan 2003 From: Kuala Lumpur 
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Mass gainers is nearly all sugars and carbs with small amounts of protein thrown in.
Rather drink Milo and add some protein powder on the side |
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Apr 8 2016, 01:48 PM
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#2
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Senior Member
1,979 posts Joined: Jan 2003 From: Kuala Lumpur
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QUOTE(ripplezone @ Apr 8 2016, 12:01 PM) How much is a tank? By finishing the standard extra large 6 litre water bottle at once, I think we will literally go to hospital. One of Milo's ingredients cocoa powder contains trace amounts of caffeine. And what is heaty effect?   http://www.nestle.com.au/aboutus/faqs/nutr...--health-faqs#2 Q: Does MILO contain caffeine? How does it compare to the amount of caffeine in NESCAFÉ Coffee? A: MILO contains a small amount of caffeine, as caffeine is a natural component of the cocoa bean. It contains less than 10% of the amount found in a cup of instant coffee. My guess the sensation of "heatiness" from Milo is due to the boost in metabolic rate. I think this reply is somewhat OT apologies for bring up Milo in the first place. This post has been edited by aaronpang: Apr 8 2016, 01:51 PM |
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