why this site still selling taurine and glycine :s
http://www.lushprotein.com/my/goal/strength-mass.html?p=1
Let me teach you how to spot good protein, Supplement sellers "might" hate me
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 Dec 4 2015, 10:56 AM
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292 posts Joined: May 2014  
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Dec 4 2015, 12:50 PM
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#2
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QUOTE(Petre @ Dec 4 2015, 12:19 PM) no, i appreciate your input, thanks again why whey protein is used because of the fast absorption rate - best during workout either pre, during or after...so are you saying the so called "post workout recovery shake within 30minute after workout" statement is just to sell these gym proteins?  Other protein from whole food, casein - best taken at other time cos of slow absorption rate. |
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Dec 7 2015, 11:33 AM
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#3
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QUOTE(darklight79 @ Dec 4 2015, 12:56 PM) Yes. How so..since we have whey isolate/protein isolate..so casein slow digesting protein is just gimmicky?Wrong buddy..Dont get influenced by marketing. QUOTE(swks26 @ Dec 5 2015, 01:13 AM) Taurine and L-glycine have their own performance uses. Besides, that you posted are bulk, not used to spike protein testing. ah yes I get what you meant.but I thought from the first page darklight79 posted..I thought these 2 are useless? |
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