Jul 31 2016, 06:26 PM
QUOTE(muscle_zyme @ Sep 27 2014, 06:48 PM)
Synzo,
There's still hope. Buy any Protein supplement and Pure Maltodextrin separately. Depending on your calorie needs, simply add maltodextrin in your protein shake.
Works for me all the time.
Where to get Pure Maltodextrin?There's still hope. Buy any Protein supplement and Pure Maltodextrin separately. Depending on your calorie needs, simply add maltodextrin in your protein shake.
Works for me all the time.
Anyone here got good recipe to mix the pre workout drinks? With banana in it perhaps, and do not make it feels like throwing up.
I have tested 2 combination using 170g of chocolate flavour Dymatize powder, 300ml water, milk 100ml, banana 100g (few time using slight green banana & few time using ripe banana), raisin 40g, rolled oat 40g, papaya 70g. Too much solid content i guess and the end product is like bubur....
The not so ripe banana will gave strong "green" taste in the shake. The ripe banana will add more sweetness taste into the already sweet choc with a funny twist of banana... both not so palatable
This is meant for Cardio and not bodybuilding, having the blended fluids moving around your stomach when running/swimming is a problem if it somehow has a disgust taste in it...
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